OMENS GRAPPLING
Grapple Your Way to Strength and Success
Grappling is one of the most effective ways to develop raw strength, agility, and endurance while mastering ground control. At Omens Grappling, our program is wrestling-based and influenced by elite wrestling techniques, taught by All-American wrestler and MMA fighter Taite "The Martian" Martin. We combine traditional and modern grappling methods with expert coaching to help you build skill, confidence, and resilience on the mat.
Why Grappling?
Full-Body Workout: Engage every muscle group while improving strength, balance, and coordination.
Mental Grit: Wrestling builds resilience, problem-solving skills, and confidence to overcome any challenge.
Practical Skills: Learn how to control your body and your opponent in a variety of situations.
Unmatched Cardio & Endurance Training: Grappling is one of the most intense forms of cardiovascular exercise, building stamina like no other.
Our Program Includes:
Fundamentals of wrestling techniques, such as takedowns, escapes, and pins.
Advanced skills for experienced wrestlers looking to refine their craft.
Conditioning exercises designed to improve stamina and explosive power.
Who Should Join?
This class is designed for MMA fighters, wrestlers, and those serious about improving their ground game. Whether you're an experienced competitor or just starting your journey into MMA, our grappling sessions will push your endurance, sharpen your technique, and enhance your overall combat skills. Train in an intense and competitive environment that prepares you for real fights and high-level competition.
Why Omens Grappling?
Our instructors bring years of experience and a passion for helping you succeed. With personalized coaching and a supportive community, you’ll feel motivated to give your best every class.
Pricing - No Contracts
$50 monthly membership
Tuesdays & Thursdays
6:00pm- 7:00pm
What they say about us
